A member swinging a kettlebell mid-session, the class training around them

CHARLOTTE / SOUTH END

TWO WEEKS HALF PRICE

50% OFF your 2-Week Trial. Unlimited sessions for fourteen days. No commitment.

USE CODE

CLT50

AT CHECKOUT

New clients, Charlotte residents.

Regular trial price: Trial price: $59

Your price this September: $29.50

September only · SEPT 1 to 30

START YOUR TRIAL

Enter code CLT50 on the checkout page to take the price to $29.50.

Then

Then $99

your first billing, on any membership

No code for this one: email southend@trainmoment.com with the membership you want and we’ll set it up.

See membership pricing

What is TRAIN Moment

In a line: TRAIN Moment is a STRENGTH FORWARD, Personal Training approach in a group fitness setting.

We provide the coaching, programming + supportive community to get your muscles, heart + mind STRONGER while keeping your joints feeling good.

Our sessions are scalable for all experience + fitness levels but may require changing one’s approach to exercise. Come shift from simply working out to TRAINING.

We can’t wait to train with you.

STRONGER MOMENT BY MOMENT in raised lettering on a white wall beside a TRAIN MOMENT column

Who is our training for?

EveryBODY who wants to seize the moment.

All levels & experiences are welcome from beginners to professional athletes - we work with them all. The common thread is that our clients seek to thoughtfully be pushed out of their comfort zone to reach their goals!

The rig and weight plates on the training floor, the M mark on the window glass behind
The studio from across the light rail tracks, the M mark on the ground floor of the building Inside the entrance, TRAIN lettering down the white column and an M floor mat between the glass doors The locker wall and retail rail, a black display island and a potted olive tree The training floor, benches in rows under linear ceiling lighting

What our community says.

5.0 on Google from 548 reviews across our studios.

Train Moment is the perfect place to start if you’re looking to get in shape but don’t know where to begin. The community behind Train Moment is incredibly supportive and welcoming, ensuring that you never feel left out or out of place. As you progress, you’ll experience a significant boost in strength and confidence. The coaches play a crucial role in making Train Moment what it is. Something as simple as the coaches remembering your name is meaningful.
Stephanie H.August 2026
A challenging & efficient workout.
Sarah H.July 2026
One of the best fitness communities you will find! Have been going for seven months now and have seen real progress in my strength and overall fitness. All the trainers are fantastic, making it welcome for all fitness levels and pushing you to be the best version of yourself in a really positive manner. The community is top notch, facility and equipment high end, can’t say enough good things about Train Moment!
Jacob H.July 2026
Amazing train moment location! It’s so large and it didn’t feel intimidating coming to a different location. Everyone is just as welcoming. It’s the best community to workout and grow in!
Maira A.July 2026
The second I stepped foot in this space and took a session, I was hooked. I found Train Moment on Class Pass when I first moved to Chicago in 2023 and have been training here ever since. I was nervous at first because the pictures make it look intense and don't get me wrong you will be challenged. But the coaches & members are all so kind! The programming is intentional, the coaches and educate you, everyone is there to work hard. The General Manager Greg is so nice & you can tell he really cares about this space and his people!! This place is so much more than just a gym. I really don't think I would have stayed in Chicago if it weren't for this place, the community, and friendships I have built here. TM has made Chicago feel like home!
Raina M.July 2026
A great small studio vibe with a super friendly community and staff to go along with it. TrainMoment's workout structure also makes the time fly, and the coaches are so attentive and motivating.
Nathaniel A.July 2026

5-star Google reviews, as of August 2026.

This is what we stand for.

Excellence

Our posture toward our Higher Self. This is what we require of ourselves from the quality of the training we provide to the cleanliness of our facility.

Humility

Our posture toward everyone we cross paths with. We believe that we are all created equal, and we seek to treat others as we would be treated.

Dedication

Our posture toward our purpose. This is why we are here, and why people come through our doors. This process of hard work, consistency and persistence prepares us for our biggest moments.

Community

Our posture toward the World. We believe that we are each a single part of the greater whole.

Life & training is BETTER TOGETHER.

You can train with us.

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TRAIN Moment South End · 2151 Hawkins St #140, Charlotte, NC